Who am I? A year ago this was the biggest question on my heart as I was attending a Deepak Chopra meditation retreat. I was in a place of...

I think one of the hardest parts about life is getting over the idea that you can do what you want. You can obtain your hearts desires....

Someone once told me when they asked “What am I grateful for?” They always heard “Life”. Then I have to wonder, why do we avoid it? Hide...

Things to do whilst “chilling” AKA #socialdistancing » Exercise, I suggest a yoga class on YouTube (yay for endorphins)🧘🏻‍♀️ » Meditate...

Evolve, a verb, something that we DO. An action that we choose to take. Everyday we are presented with opportunities to know better, do...