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Who am I?

Who am I? A year ago this was the biggest question on my heart as I was attending a Deepak Chopra meditation retreat. I was in a place of...

The biggest question.

Someone once told me when they asked “What am I grateful for?” They always heard “Life”. Then I have to wonder, why do we avoid it? Hide...

S O C I A L - D I S T A N C I N G

Things to do whilst “chilling” AKA #socialdistancing » Exercise, I suggest a yoga class on YouTube (yay for endorphins)🧘🏻‍♀️ » Meditate...

e·volve (verb)

Evolve, a verb, something that we DO. An action that we choose to take. Everyday we are presented with opportunities to know better, do...